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    <loc>https://www.risingrosewellness.ca/home</loc>
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    <lastmod>2025-06-30</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Book now for a better you.</image:title>
      <image:caption>Interested? Book a 20 minute “meet &amp; greet” mini-consult so we can connect, with no pressure to proceed unless it feels right. Click below to schedule a session or other Rising Rose Wellness offering… The time to rise to greater wellness is now!</image:caption>
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    <loc>https://www.risingrosewellness.ca/connect</loc>
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    <lastmod>2024-02-17</lastmod>
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      <image:title>Connect - Let’s connect!</image:title>
      <image:caption>It’s no mistake you found yourself here… take the next step and reach out! I look forward to hearing from you. Join the mail list below -&gt; Email: drjenna@risingrosewellness.ca Or you can also find me on: Facebook Instagram Alignable Heal.me Linkedin</image:caption>
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  <url>
    <loc>https://www.risingrosewellness.ca/approach</loc>
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    <lastmod>2025-04-11</lastmod>
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      <image:title>Approach</image:title>
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    <loc>https://www.risingrosewellness.ca/booking</loc>
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    <lastmod>2025-09-11</lastmod>
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    <loc>https://www.risingrosewellness.ca/dr-jenna</loc>
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    <lastmod>2024-01-24</lastmod>
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      <image:title>Dr Jenna</image:title>
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      <image:title>Dr Jenna - Dr. Jenna Creaser, MD</image:title>
      <image:caption>Jenna is committed to helping others live a more balanced, healthy and empowered life. Her career as a physician includes Rural Family Practice, Women’s Health, Maternity Care, Functional Medicine and Psychedelic-assisted Therapy. After completing her medical training, she continued to explore and gain experience in several other holistic modalities including Ayurveda, Yoga, Acupuncture, Hypnotherapy, Somatics, Health Coaching, Herbalism and Plant Medicine.  She is also a certified Yoga teacher (RYT) with 400+ hours of training focused on mental health and yoga therapy. Her training also includes mindfulness CBT (Cognitive Behavioural Therapy), Compassionate Inquiry (Dr. Gabor Mate’s CI training), and SoulStrong Intuitive Coaching, among many other meditation and inner-healing programs. Dr. Jenna recognizes the ongoing personal growth and self care required to live well in today’s society and serve others; humbly continuing her own personal and healing work as her practice grows. She is curious about ancestral history, the use of altered states and psychedelics as tools for healing and transformation. An environmentalist and mystic at heart, Jenna has deep reverence for the natural world and loves to co-create with the magic of the universe around us. She believes through right intention, mindfulness, (re)connection to our wholeness, and the appropriate use of medicines or other tools/practices (when required) we can heal… co-creating a healthier, more beautiful world together!</image:caption>
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    <loc>https://www.risingrosewellness.ca/resources</loc>
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      <image:title>Resources</image:title>
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    <loc>https://www.risingrosewellness.ca/policies</loc>
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    <lastmod>2021-01-08</lastmod>
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    <loc>https://www.risingrosewellness.ca/retreats</loc>
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    <lastmod>2025-06-30</lastmod>
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      <image:title>Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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