Our next retreats:

• JANUARY, 2024

Dominical, Costa Rica, Jan 2-7, 2024

Renew and Rise Up, Women’s retreat at Danyasa

Find out more & register here!

REGISTRATION CLOSED - STAY TUNED, WE WILL OFFER THIS AGAIN JAN 2025

Calling all women looking to start the year with intention… To up-level and connect more deeply with your own divine feminine nature, join the magic of this powerful & transformative start to 2024.

Come spend time in circle with like-minded change makers, caregivers, professionals, mystics, healers, wellness practitioners, teachers and mommas! Together we’ll move, learn, laugh, get inspired, heal, rejuvenate and transform. Leave this retreat feeling refreshed and inspired for the year ahead.

Co-hosted with two incredible therapists & ceremonialists: Tany & Alaina.

Retreat cost includes: beautiful & comfortable eco-chic lodging, meals (with fresh local fish and gluten-free options), exclusive access to the retreat space, non-alcoholic drinks, a sound bath, transformative + empowering sessions, daily yoga/movement classes, conversation circles, a waterfall hike + options for other nature excursions, free time and much more!

For more info & to register: https://riseupretreat2024.mailerpage.io/

This promises to be a very unique and meaningful experience - the perfect way to start the new year.

• FEBRUARY, 2024

Lake Atitlan, Guatemala, Feb 20-25, 2024

Detox and Discover - Mystical Yoga Farm *A FEW SPOTS LEFT

A wellness-inspired plant medicine retreat experience
Co-hosted by Drs Jenna (MD, RYT, Hypnotherapist) and Meghan (ND, RYT)

Come immerse yourself in nature at the beautiful MYF, a permaculture farm and retreat centre on the shores of Lake Atitlan. Activities will include daily yoga & meditation, as well as sound healing, breath work, plant medicine and self inquiry workshops to guide participants through a deep and enjoyable healing journey.

We will spend the first half of the retreat detoxing and preparing for a day-long ceremony. The remainder of our time will be for processing and integration, getting you ready to return to life beyond our time together - feeling more connected, balanced and whole. We will draw on knowledge from modern medicine, intuition, ancient practices and the natural world. This is the opportunity for an ultimate rejuvenation of the mind, body and soul! Retreat also includes free time to reflect & recharge, cozy accommodation, and delicious plant-based meals lovingly made on site.

Our intention is to offer a deep and holistic experience - and also to have fun! Together, we'll bridge science & the sacred, empowering you to live a life of greater wellness and alignment. This will be an intimate opportunity to commune with like-minded people in a small, intentional group, and discover a renewed sense of well-being, wholeness & purpose after letting go of what no longer serves.

Investment: $1200 dorm or 1360 private (USD)* - includes lodging, meals and all activities including our ceremony.
Referral offer: $100 off if you refer a friend who also registers (and they get 100 off too)!

Visit the official retreat webpage here: https://www.detoxanddiscover.com/

Email me or discover.retreat.myf@gmail.com for more info and to apply

*If finances are a set back, please contact us to discuss other options including payment plans and work/energy trades. Our intention is to make this accessible!

SOLD OUT Uvita, Costa Rica, Feb 28 - Mar 3, 2024

Healing for the Healers - Pagoda del Loto Azul

A healthcare workers retreat & CME event, co-hosted by Drs Jenna & Jillian

To properly take care of others, you have to take care of yourself first. On this five-day journey, you and a group of like-minded healthcare workers will be given the chance to do just that. You'll get to engage in rejuvenating daily yoga practice, group meditations, and mindfulness sessions. Besides the company of your peers, nature will also be your guide on our journey. Costa Rica is home to a great number of wildlife. During our stay, we might get the chance to meet and marvel at some of them. Additional activities like a temazcal ceremony, a sound journey, wildlife refuge visit, and excursions into the beautiful landscapes of Uvita will help you find inner peace and harmony with the world that surrounds you. Book now to reserve your spot!

Please note: retreat is open to any healthcare professionals (ie. physicians, nurses, counsellors, allied healthcare workers, etc). This is an experiential and restorative experience for those who find themselves in a healthcare role where they are giving to others, and offers an opportunity to give back to oneself. Sessions will include practical teachings on topics including mindfulness, burnout recovery & prevention, resiliency, self care and work-life balance. Previous yoga or meditation experience is great but not required; beginners are very welcome. We feel anyone with a curiosity on these subjects will find much value in our time together! Physicians can claim up to 20 hours of non-accredited CME hours for this program.

MORE INFO & REGISTER HERE

• SEPTEMBER, 2024

Interior BC, September 2024

Co-hosted with LJ (RYT, LJ YogaNature)

A women’s yoga and wellness weekend

In the spirit of approaching autumn and the Fall Equinox…

Come gather for a wonderful long weekend of intention, transformation & release

Commune with like-minded women for yoga, guided meditation, nourishment, wilderness, relaxation, forest dancing and ritual during this time of transition. Think of it as an end of summer celebration for the soul, an opportunity to nourish yourself and release/fall into fall. Supporting inner balance; winding down and going inwards, connecting with others + nature.

Retreat cost includes:

-Nutritious and delicious daily meals + tea to support your nourishment

-Daily yoga (for all levels) & meditation in beautiful settings near the forest & Eagle River

-Other experiences & play-shops: intuitive dancing, nature immersion, EFT tapping, herbal medicine making, Cacao medicine circle, mindfulness

-Time to simply be, reflect + recharge with other like-minded women and those who identify as woman/wombyn/womxn

-Opening and closing ceremonies, sacred fire circle

-Cozy lodging in a comfortable shared and spacious house, with lovely outdoor settings

Not included: transportation, gratuities

Pricing (in CAD) is sliding scale and TBC soon - it’s our goal to make this both valuable + affordable!

-Email us for more info & to apply-